\ 有多少身體的傷痛，病痛，疼痛，...
\ 有多少身體的傷痛，病痛，疼痛，是我們的生活習慣所養出來的？\ \ 『有時候，最簡單的 “矯正動作”，就是改變你的生活習慣』\ \ All the intervention in the world won't stick if someone goes back to poor habits\
.\ Lifestyle = habits .... habits = behavior\ .\ Behavior makes long term changes movement to patterns NOT your programming\ .\ Structure doesn't always dictate function, sometimes it's the outer way around\ .\ Thanks @norcalfunctionalfitness for the picture and @crazy_pants7 for being open to everyone seeing me work on you at the summit\ .\ #stopchasingpain #movement #move #habits #correctiveexercise #functionalmovement #fms #sfma .\ Come learn with us at our workshops and online memberships to help change habits stopchasingpain.com\